For lunch today, I had Egg and Banana pancakes. Here's the recipe for these delicious pancakes packed with potassium and protein.
Ingredients:
2 eggs
1 banana
nutella or another substitute (optional)
Mash the banana and mix well with the egg. Spray a non-stick pan with cooking oil (pam, i think it's called...) and cook them well on medium heat until brownish. Spread with yummynummy nutella and eat.
Yeah, they look gross, but are you going to risk that? IT'S NUTELLA, PEOPLE!!!!
~Ashley
Saturday, April 27, 2013
Art Journaling
Here's some more art journaling inspirations- free to the public :)
I did the last 8 pages today on my deck- what a beautiful day, finally. It took us a while to get here....
We watched the movie "Radio" last night. It was really great, and now I've been thinking (well, I was thinking about it before the movie too....) about doing something with special education in college. Of course, our situation with mentally challenged people today is a lot different than then... But still.
So yeah...
~Ashley
PS. I now have a new Pinterest board, "My Art Journaling: The works of me." check it out at http://pinterest.com/acflowerpower/my-art-journaling/
~Ashley
I did the last 8 pages today on my deck- what a beautiful day, finally. It took us a while to get here....
We watched the movie "Radio" last night. It was really great, and now I've been thinking (well, I was thinking about it before the movie too....) about doing something with special education in college. Of course, our situation with mentally challenged people today is a lot different than then... But still.
So yeah...
~Ashley
PS. I now have a new Pinterest board, "My Art Journaling: The works of me." check it out at http://pinterest.com/acflowerpower/my-art-journaling/
~Ashley
Wednesday, April 24, 2013
Craft Contest
So.... Another contest.
Here's a little backstory, first of all. I'm teaching 2 little girl ballet camps (3-5, 5-8 year olds) this summer. First of all, tell your friends! Have them email me at acflowerpower@gmail.com if they want more information, please! The 3-5 year old ballet camp is princess themed, and the 5-8 year old camp is nature (flower/rainbow, etc) themed. We'll be doing crafts, ballet, and snack.
So here's the contest-
Craft ideas. I need as many princess and nature craft ideas as possible! The top two win- one for each category- and you'll get a guest post! So please start emailing them in to acflowerpower@gmail.com ASAP!!!
You can submit as many as you want, in either category, and I'll judge them and pick my favorites.
So hurry and send 'em in! Don't you want that guest post?
~Ashley
Here's a little backstory, first of all. I'm teaching 2 little girl ballet camps (3-5, 5-8 year olds) this summer. First of all, tell your friends! Have them email me at acflowerpower@gmail.com if they want more information, please! The 3-5 year old ballet camp is princess themed, and the 5-8 year old camp is nature (flower/rainbow, etc) themed. We'll be doing crafts, ballet, and snack.
So here's the contest-
Craft ideas. I need as many princess and nature craft ideas as possible! The top two win- one for each category- and you'll get a guest post! So please start emailing them in to acflowerpower@gmail.com ASAP!!!
You can submit as many as you want, in either category, and I'll judge them and pick my favorites.
So hurry and send 'em in! Don't you want that guest post?
~Ashley
Wednesday, April 17, 2013
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